Dance Fitness Classes In South Florida - Coming Soon!
Fitness And Dance!
Dance Infused Fitness!SM is a unique program, created by Belle Badell, that combines elements of functional fitness with dance instruction. Classes are designed to teach body moves, which are the precursors to the dance technique chosen, whether is Latin or Belly Dance, with an emphasis on body isolations to improve overall fitness and wellness.
You can also count on acquiring self confidence as you learn how the body works to move in different and unique ways to express yourself.
Dance Fitness Classes
Do you want to:
- improve your posture?
- be able to move every joint in your body at will and without pain?
- gain core strength?
- get a workout without feeling like you are actually exercising?
- feel comfortable while moving/learning?
- participate in a class where your needs are met?
- be more confident?
This unique combination of functional fitness and dance techniques will help you accomplish your goals! Appropriate for all levels.
If you are looking for a fun way to exercise and are tired of corporate gyms and impersonal classes, Dance Infused Fitness!SM is perfect for you!
Call 727.804.2882 for details!
Dance fitness classes frequently asked questions
Will be serving North Miami, Miami Gardens, Aventura, Hallandale, Hollywood
Dania and Ft. Lauderdale
Belly Dance For The Core
Call (727) 804-2882 for details
Strengthen your core, learn to belly dance!
Get fit, have fun!